We now have classes running in River Falls and Hudson, Wisconsin.
Check out our Classes Links for more information.
We also work with business partners to bring our classes to their business for employees or clients. Contact us today to set-up a free consultation session.
Mindful LIFEscaping combines modern Neuroscience education with ancient Mindfulness and MBSR strategies to provide you with many classes that can help control the "weeds" in your life and let you live each moment in full bloom!
Mindful LIFEscaping relies on over 30 years of central nervous system research done by Jon Kabat-Zinn and the University of Massachusetts School of Medicine Center for Mindfulness and Mindfulness-Based Stress Reduction MBSR.
Mindful LIFEscaping uses ancient eastern traditions to provide you with every day, realistic strategies that help you enjoy your life to the fullest. Check out our full program of Mindfulness and MBSR Classes in Hudson, Wisconsin and surrounding areas.